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Check Your Posture for a Healthier Back

Check Your Posture for a Healthier Back

By Spine Team Texas on Wednesday, May 01, 2019

Poor posture can not only make you look tired, fearful and self-conscious, but it can also be the culprit behind that nagging back pain.

 

Proper posture can help you improve flexibility, balance, and coordination which in turn can help your overall health. Let's take a moment during National Correct Posture Month to review proper mechanics for a healthy back. 

If you are currently experiencing pain, request an appointment with us. We’ll help you determine the individual treatment plan for you.