Blog

Celebrate the Holidays Without Pain

Wednesday, December 05, 2018 Spine Team Texas

The holiday season is fast approaching, which means time off from work and time to celebrate with family and friends!

6 Ways to Fry Your Turkey; Not Your Back

Wednesday, November 21, 2018 Spine Team Texas

Are you hosting Thanksgiving at your house this year? Before you spend all day cooking and baking in the kitchen, make sure you keep the following tips in mind to keep back pain at bay.

What is a Physical Medicine and Rehabilitation Physician?

Wednesday, November 07, 2018 Spine Team Texas

If you’ve experienced back pain or some other injury in the past, you may have heard of a Physical Medicine and Rehabilitation (PM&R) physician also known as a Physiatrist.

Are You at Risk for Back Pain? Don’t Let It Scare You!

Wednesday, October 24, 2018 Spine Team Texas

Halloween is around the corner, which means scares are in the air! Whether or not you’re in to spooky movies, trick-or-treating, or haunted houses, there’s one thing that everyone fears: back pain.

Deciphering Degenerative Disc Disease

Wednesday, October 10, 2018 Spine Team Texas

Degenerative disc disease is one of the more common causes of spine pain and can either occur through a back injury or with age. This condition is very common with a high diagnosis rate and can cause severe pain if left untreated.

Understanding Your Spine

Wednesday, September 26, 2018 Spine Team Texas

Understanding your spine can be an important step in your back and neck pain journey.

Back Pain Tips

Wednesday, September 12, 2018 Dr. David Rothbart

Back pain often develops and escalates quickly, usually from simple, daily activities like carrying groceries, moving furniture or performing yard work. Once you experience back or neck pain, you are four times as likely to encounter it again. Follow these five tips to ward off spine pain and keep your back in peak condition.