A sunny day with blue skies led you to the golf course. Your buddy of twenty-three years was hoping to score a birdie but ended up with an aching back. Was it his golf swing technique? Or his aging body?
Summer vacation is about to come to an end, and we know families may be squeezing in some last-minute activities before the kids go back to school.
Smartphones, tablets, and gaming devices can have a big impact on neck posture and pain.
Poor posture can not only make you look tired, fearful and self-conscious, but it can also be the culprit behind that nagging back pain.
Most people will experience pain in their back at some point in their lives.
You may think you’ve tried it all. You’ve taken ibuprofen, tried ice and heat, tried to rest or walk it off, yet nothing seems to work. The nagging back pain persists. Should you consult a doctor? What options will the doctor offer?
Justin Keller, Physical Therapy Director at Spine Team Texas, has treated many patients with back pain related to playing tennis. He offers the following tips to reduce the risk of back and neck injury.
The thought of an injection can be scary but inside our state-of-the-art injection suites equipped with the most advanced technology, Spine Team Texas can help directly target the source of pain and deliver effective medication to help you achieve your pain relief goals.
Let’s take a closer look and discuss your options.
CrossFit was created in 1996 in Santa Cruz, California. It is a strength and conditioning program that focuses on varied, high-intensity, and functional movement using a mix of: