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Smartphones, tablets, and gaming devices can have a big impact on neck posture and pain. Millions of people use technology daily for hours on end.

Poor posture can not only make you look tired, fearful and self-conscious, but it can also be the culprit behind that nagging back pain. Proper

Most people will experience pain in their back at some point in their lives. The infographic below displays some of the top back pain statistics,

You may think you’ve tried it all. You’ve taken ibuprofen, tried ice and heat, tried to rest or walk it off, yet nothing seems to

Justin Keller, Physical Therapy Director at Spine Team Texas, has treated many patients with back pain related to playing tennis. He offers the following tips

The thought of an injection can be scary but inside our state-of-the-art injection suites equipped with the most advanced technology, Spine Team Texas can help

Let’s take a closer look and discuss your options. What is a Doctor of Allopathic Medicine? A Doctor of Allopathic Medicine (MD) is also a

CrossFit was created in 1996 in Santa Cruz, California. It is a strength and conditioning program that focuses on varied, high-intensity, and functional movement using

One of Spine Team Texas’ goals is to treat our patient’s conditions and pain conservatively. Approximately 90% of Spine Team Texas patients are treated nonsurgically.