What is Myofascial Pain Syndrome?

Myofascial pain syndrome is a chronic condition that causes pain in the muscles and connective tissue, often centered around trigger points. It can limit movement and function but is manageable with the right treatment plan.

Myofascial Pain Syndrome is a chronic pain disorder where pressure on sensitive points in your muscles causes pain across different parts of your body.

Causes

  • The syndrome often results from muscle injury.
  • It can also be caused by excessive strain on a particular muscle or muscle group, particularly ligaments and tendons.

Symptoms

  • Deep, aching muscle pain that is persistent.
  • Tender knots in muscles.
  • Sleep disturbances due to pain.

Diagnosis

  • Diagnosis involves a physical examination.
  • Gathering patient history is important.
  • Identifying and evaluating problematic trigger points is key.

Conservative Treatments

  • Physical therapy can be beneficial.
  • Exercise is often recommended.
  • Heat therapy can provide relief.
  • Non-prescription pain relievers may help manage symptoms.

Interventional Treatments

  • Trigger point injections can be used.
  • Massage therapy may alleviate pain.
  • Dry needling is another potential treatment.

Goals of Treatment

  • The primary goal is to alleviate pain.
  • Releasing muscle tension is important.
  • Restoring muscle function is a key objective.

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