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Understanding Your Spine Pain

Gain the confidence you need to get the treatment you deserve. Helpful information on the symptoms, causes and treatment options for your neck and back pain.

Dear Patients

As spine specialists, we see thousands of patients each year. We’ve learned that education is an important part of helping patients become active participants in their medical care.

That’s why we created this library of information, to help you understand more about how the spine works, your beck and back pain symptoms, common causes of spine pain and common surgical and non-surgical treatment options.

This library isn’t a substitute for meeting with an experienced spine doctor. So when you’re ready to discover the cause of your neck or back pain, and get the right treatment plan in place, request an appointment and speak with one of our spine specialists.

about your spine

About Your Spine

About Your Spine Understanding your spine and how it works can help you better understand some of the porblems that occur from agin or injury.


We know the importance of preventing an injury before it ever has a chance to happen.
common causes of pain

Common Causes of Spine Pain

Find common causes of spine pain and ailments surrounding the back and neck, from simple muscle strains to more serious spine deficiencies.

Surgical Procedures

Approximately 90% of Spine Team Texas patients are treated non-surgically. However, when surgery is needed, you’ll be glad to know our neurosurgeons are nationally recognized for their skills and expertise.
surgical procedures
non surgical procedures

Non-Surgical Procedures

At Spine Team Texas, surgery is the last resort. That’s why we utilize our state-of-the-art injection suite with the most advanced technology.

Home Remedies

If you’ve experienced back or neck pain in the past, you may be more likely to suffer a recurrence. That’s why it’s more important than ever you adopt these helpful home remedies for strengthening your spine and preventing any future injuries.
home remedies

Neck and back pain take the joy out of life. We’re here to help you find it again.

Our founder, Dr. David Rothbart, understood that people struggling with back or neck pain often fear surgery as the first option. He shared this concern, which is why he founded Spine Team Texas—to treat patients conservatively and avoid surgery as the initial solution. Dr. Rothbart’s team of carefully selected pain management experts has helped many patients find relief from their back and neck pain. Schedule your appointment today to find out how they can help you achieve your goals.
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tom winders

Meet Tom Winders

Businessman, golfer & back pain conqueror
For a while, the only place Tom Winders could get a decent night’s sleep was on his living room love seat, where he could position his back just right. That’s when he knew something had to be done.

Start Your Journey to Pain Relief

Here’s what you need to do.

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