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What is Healthcare Administration

Healthcare Administration

While doctors and nurses are on the forefront treating patients, healthcare administrators work diligently behind the scenes. Healthcare administration is a pivotal role that encompasses a wide range of administrative duties aimed at maintaining the efficient and smooth operation of the internal aspects of a healthcare facility.  What Are The Responsibilities Of A Healthcare Administrator? […]

Do You Really Need Spine Surgery? Minimally Invasive Alternatives

When you’re faced with the possibility of spine surgery, it can be easy to feel overwhelmed and anxious about the potential risks and recovery process. But here at Spine Team Texas, surgery is considered a last resort, and even then – there are minimally invasive alternatives available.  In this blog post, we’ll cover some of […]

Bulging Disc | Summary, Symptoms and Treatments

Man holding his lower back

If you’re experiencing back pain, especially in your lower or lumbar spine, you may have heard the terms “herniated” or “bulging” disc thrown around. But what does that really mean? We’ll run through what a bulging disc is, why it can happen and the symptoms or treatments available.  Spine Team Texas gives every patient access […]

Starting on the Right Foot: Our Guide for Getting Active

6 Steps for Starting Your Journey Starting a physical activity journey can be daunting, but it doesn’t have to be. Whether you’re looking to lose weight, build strength, or improve your overall health, taking the first step towards a more active lifestyle is essential. In this blog post, we’ll share some tips on how to […]

What to Know Before Spine Surgery

Whether you’re scheduled for surgery, or are still seeking out a provider, it’s always the right time to think about how you can best set yourself up for a successful outcome. Whether that’s ahead of surgery, or putting your best foot forward during recovery.  Below, we’ll run through some of the most important items to […]

What To Know If You Need Kyphoplasty

Any diagnosis or treatment recommendation can leave you thinking through all kinds of questions. If you’ve been told that you need kyphoplasty, sometimes also called vertebroplasty if cement is added, then you might be wondering what it is, and what it could do for you.    If ever in doubt, we strongly recommend discussing with […]

Tech Neck – Causes, Symptoms and Treatment

Man on his phone

We’ve heard it all – sitting too close to your TV will give you square eyes, spending too much time on your video games will melt your brain…but what if we told you that looking down at your phone is the cause of that twinge in your back, the strain on your neck, and the […]

3 Easy Ways to Correct Your Poor Posture

We all remember our parents telling us to stand up straight, stop hunching our shoulders, and sit up properly – but why did it matter?    Poor posture can cause a multitude of issues, putting additional strain on our bodies and even sometimes leading to premature joint degeneration. Not only that, but it can even […]

What is a Spine Doctor 

man and child

A spine doctor is a specialist, with their experience and education focusing on the spine. Some of these doctors may specifically focus on certain parts of the spine, such as the lumbar or cervical spine.  Depending on the extent of your injury or problem, and any additional underlying health conditions, this kind of doctor can […]

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