Welcome to the Spine Team Texas Blog, your resource for expert advice, tips, and insights on spine health and wellness.
A sunny day with blue skies led you to the golf course. Your buddy of twenty-three years was hoping to score a birdie but ended
Summer vacation is about to come to an end, and we know families may be squeezing in some last-minute activities before the kids go back
Smartphones, tablets, and gaming devices can have a big impact on neck posture and pain. Millions of people use technology daily for hours on end.
Poor posture can not only make you look tired, fearful and self-conscious, but it can also be the culprit behind that nagging back pain. Proper
Most people will experience pain in their back at some point in their lives. The infographic below displays some of the top back pain statistics,
You may think you’ve tried it all. You’ve taken ibuprofen, tried ice and heat, tried to rest or walk it off, yet nothing seems to
Justin Keller, Physical Therapy Director at Spine Team Texas, has treated many patients with back pain related to playing tennis. He offers the following tips
The thought of an injection can be scary but inside our state-of-the-art injection suites equipped with the most advanced technology, Spine Team Texas can help
Let’s take a closer look and discuss your options. What is a Doctor of Allopathic Medicine? A Doctor of Allopathic Medicine (MD) is also a
