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3 Tips to Avoid Text Neck

text neck header

Smartphones, tablets, and gaming devices can have a big impact on neck posture and pain.

Millions of people use technology daily for hours on end. A constant forward head position puts a lot of pressure on the spine. See our infographic below for more information and tips to avoid “text neck.”

If you are currently experiencing pain, request an appointment with us. We’ll help you determine the individual treatment plan for you.





text neck infographic