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Steven Tijmes, DO

Physical Medicine &
Rehabilitation/Pain Management


Dr. Steven Tijmes is a dedicated medical professional with a strong background in pain management and rehabilitation. He completed his Doctor of Osteopathic Medicine at the Texas College of Osteopathic Medicine and a Masters in Medical Science at the University of North Texas Health Science Center. Dr. Tijmes excelled during his four-year residency at Memorial Healthcare System in Florida, gaining expertise in pain management, musculoskeletal care, and advanced injection techniques.

He continued to advance his knowledge and skills by completing a prestigious Fellowship in Interventional Pain Medicine at Louisiana State University. During this fellowship, which he completed in July 2023, he gained expertise in advanced interventional techniques, including spinal cord stimulator implantation, kyphoplasty, intrathecal drug delivery system implantation, peripheral nerve stimulation, and Vertiflex procedures.

In addition to his medical career, Dr. Tijmes leads an active lifestyle, enjoying activities like hiking, strength training, biking, and running. He is also an avid traveler and a connoisseur of diverse cuisines, and he finds relaxation in reading.

Dr. Tijmes’ medical career is marked by a commitment to providing the best possible care to his patients, ensuring not only their physical health but also their overall quality of life.

Education + Specialties

Location Served

  • Flower Mound



  • Epidural steroid injections, entire spine
  • Facet joint injections and rhizotomy
  • Image guided joint injections
  • Musculoskeletal injections
  • Intradiscal injections
  • Spinal cord stimulation
  • Kyphoplasty
  • Basivertebral nerve ablations


Conditions Treated

  • Acute and chronic pain of the neck/back
  • Degenerative disc disease and disc herniations
  • Cervical and lumbar radiculopathy
  • Spinal joint degenerative changes
  • Cervicogenic headaches
  • Failed back surgery syndrome
  • Diabetic peripheral neuropathy
  • Vertebral compression fractures



  • Louisiana State University;
    New Orleans, Louisiana
    • Interventional Pain Medicine


  • Memorial Healthcare System;
    Fort Worth, TX
    • Resident Physician in Physical Medicine and Rehabilitation 

Medical School

  • Texas College of Osteopathic Medicine; Fort Worth, TX
    • Doctor of Osteopathic Medicine

Meet Tom Winders


For a while, the only place Tom Winders could get a decent night’s sleep was on his living room love seat, where he could position his back just right. That’s when he knew something had to be done.
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Request Appointment

Ready to take control of your pain? Click the button below to book an appointment so you can start your pain-relief journey.

Start Your Journey to Pain Relief

Want quick answers on what you’re currently feeling? Click the button below and take our free pain assessment.

Our Unique Team Approach

Why settle for a single doctor when you can have a team of spine experts? Our unique approach to diagnosis and treatment ensures you get multiple point-of-views, especially in complex cases.

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Start Your Journey to Pain Relief

Here’s what you need to do.

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1. Request Appointment

Click the button below to book an appointment with our team.
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2. Meet with a Doctor

You’ll meet with one of our award-winning doctors to determine the best treatment plan for you.
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3. Take Control

Once you implement our treatment plan, you’ll begin to experience pain relief.

Find a Location

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1545 East Southlake Boulevard
Suite 100
Southlake, TX 76092

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3142 Horizon Road
Suite 100
Rockwall, TX 75032

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10900 Founders Way
Suite 101
Fort Worth, TX 76244

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3661 North Plano Road
Suite 2200
Richardson, TX 75082

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1305 Airport Freeway
Suite 406
Bedford, TX 76021

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1120 Raintree Circle
Suite 110
Allen, TX 75013

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3060 Communications Parkway, Suite 100
Plano, TX 75093

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1970 West University Drive, Suite 210
Prosper, TX 75078

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Flower Mound

4001 Long Prairie Rd
Suite 110
Flower Mound, TX 75028

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