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We’ve heard it all – sitting too close to your TV will give you square eyes, spending too much time on your video games will

We all remember our parents telling us to stand up straight, stop hunching our shoulders, and sit up properly – but why did it matter? 

A spine doctor is a specialist, with their experience and education focusing on the spine. Some of these doctors may specifically focus on certain parts

Arthritis is a term that you’ve likely heard before – whether because you’ve been diagnosed with it yourself, or in passing.  Today we’ll talk about

Whether you’ve been working remotely or you’re back in the office, working at a desk (or even worse, your couch) can wreak havoc on your

Do any of your immediate family members experience back pain, caused by vertebral disc break down or similar? If so then you are four times

When you find yourself experiencing back pain, your mind can jump to all kinds of conclusions. You might think of all the surgeries and complex

If you’ve been keeping up with our blogs recently, you might remember when we first discussed the variety in the kinds of treatment for back

Back pain can vary – from a twinge in the spine when bending at certain angles, to debilitating pain that radiates into your thighs and